Discover the Surprising Benefits of Tomato Ketchup!

Tomato ketchup isn’t just a tasty companion to your fries—it’s packed with surprising health and practical benefits! From being rich in antioxidants like lycopene, which supports heart health and reduces inflammation, to its role as a low-calorie flavor enhancer, ketchup has more to offer than meets the eye. Learn how this pantry staple can boost your meals with its nutritional value and versatility. Whether you're dipping, spreading, or cooking, discover why incorporating tomato ketchup into your diet might be more beneficial than you think. Read on to explore the many perks of this beloved condiment and tips on choosing the healthiest option for your lifestyle.

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