carnivore diet meal plan
A carnivore diet meal plan focuses exclusively on animal-based foods, excluding all plant-based products. The plan is high in protein and fat, with little to no carbohydrates. Here’s a simple daily meal plan for someone following the carnivore diet: carnivore diet meal plan https://wellnesszing.com/carnivore-diet-benefits-cons-and-meal-plan/
Breakfast:
Scrambled eggs cooked in butter
Bacon or sausage
Lunch:
Grilled steak or chicken thighs
A side of organ meats like liver (optional but highly recommended for nutrients)
Snack (optional):
Hard-boiled eggs or beef jerky
Dinner:
Salmon or pork chops
Beef or lamb steak
Beverages:
Water, bone broth, or black coffee (if tolerated)
This meal plan includes a variety of meats, eggs, and animal fats to ensure sufficient intake of essential nutrients. Some individuals also include dairy, like cheese or butter, depending on personal tolerance. The diet is simple and straightforward, with meals primarily consisting of animal-based proteins and fats.
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