Overcome Mobile Addiction
Category: Services, Health & Fitness
Location: India, Haryāna, Gurgaon
Contact: gurgaonrehabcentre (10 ads)
Phone: 09289086193
Email: gurgaonrehabcentre@gmail.com
Posted on: 3 hours ago
Views: 2
Mobile addiction affects productivity and mental well-being. To overcome it, set screen time limits, disable non-essential notifications, create phone-free zones, and engage in offline hobbies like reading or exercise. Seeking professional guidance can also aid recovery.
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